In this episode, I hit stuff with sticks.
We at YMAA are preparing to release a new DVD, Chen Tai Chi for Beginners, by Master Chenhan Yang. Here is the trailer. I read and recorded the voiceover in my studio.
Last weekend I was in Austin, Texas, for the thirtieth annual Independent Book Publishers Association Benjamin Franklin Awards. I’m pleased to share that Even If It Kills Me won a silver medal.
Doni and I thought this book might earn a cult following. It never occurred to us that it would win an award. We’d like to thank the IBPA and its judges, our awesome team at YMAA, and of course our readers.
This week on Focus on Your Health, I speak with Lisa Land. She’s a nurse practitioner at KRMC, and she’s also an endurance athlete. She’s about to travel to Cape Town, South Africa, to compete in the Absa Cape Epic mountain bike race. Lisa is one of the 1,300 riders who will cover 409 miles on this incredible eight-day adventure.
Recorded at Kingman Pulmonary Associates, Kingman, Arizona.