Category Archives: Running
This week we are celebrating the one hundredth episode of Focus on Your Health. In segment 1 we revisit a few favorite moments from the previous ninety-nine shows. In segment 2 we dive into the LaFredo audio vault. I’ve put together a sonic … Continue reading
Coach Greg Tonjes sent me this video from Friday night’s game. Bulldogs senior Isaiah Perez runs ninety-eight yards for a touchdown. I added the audio from our KJZK broadcast. Tom Erickson with the call:
On this edition of Focus on Your Health, a radio visit to CAM BAM!, an annual mud race and obstacle course. In the second segment I visit with Scott Kern of KRMC Public Relations. We talk about mud, six-pound burritos, … Continue reading
This week on Focus on Your Health we are revisiting some favorite moments from the last year on the air. Regular listeners will recognize the highlights: Frontier medicine Dogface banana patch Doctors prefer Camels 53′ rattlesnake Majoring in football Swimming at … Continue reading
Here is part 2 of my conversation with Dr. Jacob Oldham, orthopedic surgeon and Ironman triathlete. We’re talking about nutrition for endurance sports. Recorded at Kingman Orthopedics, Kingman, Arizona.