Kaboom 5

Drumming is better than work. If you call drumming work, you have an awesome job.

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Even If It Kills Me: Martial Arts, Rock and Roll, and Mortality

Even If It Kills Me

Exciting news: I worked on a book with Donivan Blair, bassist for the Toadies. It’s called Even If It Kills Me: Rock and Roll, Martial Arts, and Mortality. It’s the true story of Donivan’s return to martial arts at forty years of age. It’s good. Doni is funny, irreverent, and an all-around badass.

The book is now available at booksellers nationwide. You can also get it at YMAA.com and Amazon.com.

Here’s the book trailer:

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The Flu, 2016 Edition

On the November 5 show, my guests were Gena Durrett and Carroll Howard of KRMC Quality Management. We talked about the flu virus, and I got my vaccination on the air.

Recorded at KRMC Quality Management, Kingman Regional Medical Center, Kingman, Arizona.

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On Diabetes, with Jennifer Hardy

Time to catch up on recent shows.

In October I spoke with Jennifer Hardy, diabetes program coordinator at KRMC. Here is our two-part interview.

Recorded at the Del E. Webb Wellness Center, Kingman Regional Medical Center, Kingman, Arizona.

Part 1:

Part 2:

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A Different Form of Coaching, with Eugene Kramer

On this week’s program I speak with Eugene Kramer, a personal trainer, motivational speaker, and local football legend.

Recorded at the Del E. Webb Wellness Center, Kingman Regional Medical Center, Kingman, Arizona.

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