This week we are celebrating the one hundredth episode of Focus on Your Health. In segment 1 we revisit a few favorite moments from the previous ninety-nine shows.
In segment 2 we dive into the LaFredo audio vault. I’ve put together a sonic collage that is pretty much the sound of my life flashing before my ears. It’s funny and weird—and yes, self-indulgent. But I think there’s some magic in it. It was my pleasure to put this together. I hope you’ll enjoy it too.
Recorded in the following locations:
Kingman, Arizona
Haverhill, Massachusetts
The Drum Lab, Las Vegas, Nevada
Kingman Regional Medical Center, Kingman, Arizona
The Kingman Airport, Kingman, Arizona
In a Bell 407, in flight over northern Arizona
In a jeepney in Metro Manilla
I-70, west of Denver, Colorado
New York, New York
Tucumcari, New Mexico
Niagara Falls, New York
I-40, the Texas Panhandle
Montreal, Quebec
Covington, Kentucky
Olcott, New York
Miami, Oklahoma
I-44, east of Grand Lake, Oklahoma
Agua Caliente Casino, Rancho Mirage, California
La Moharra Loca, Las Vegas, Nevada
I-70, near Altamont, Illinois
Decatur, Illinois
I-77, north of Columbia, South Carolina
Olean, New York
Denver, Colorado
Byfield, Massachusetts
Somewhere in West Virginia
I-95, somewhere in Florida
Buffalo, New York
I-90, west of Buffalo, New York
Forest Acres, South Carolina
Portville, New York
Dodger Stadium, Los Angeles, California
Santa Monica, California
Lee Williams High School, Kingman, Arizona
Kingman High School, Kingman, Arizona