T. G. LAFREDO

This week we are celebrating the one hundredth episode of Focus on Your Health. In segment 1 we revisit a few favorite moments from the previous ninety-nine shows.

In segment 2 we dive into the LaFredo audio vault. I’ve put together a sonic collage that is pretty much the sound of my life flashing before my ears. It’s funny and weird—and yes, self-indulgent. But I think there’s some magic in it. It was my pleasure to put this together. I hope you’ll enjoy it too.

Recorded in the following locations:

Kingman, Arizona

Haverhill, Massachusetts

The Drum Lab, Las Vegas, Nevada

Kingman Regional Medical Center, Kingman, Arizona

The Kingman Airport, Kingman, Arizona

In a Bell 407, in flight over northern Arizona

In a jeepney in Metro Manilla

I-70, west of Denver, Colorado

New York, New York

Tucumcari, New Mexico

Niagara Falls, New York

I-40, the Texas Panhandle

Montreal, Quebec

Covington, Kentucky

Olcott, New York

Miami, Oklahoma

I-44, east of Grand Lake, Oklahoma

Agua Caliente Casino, Rancho Mirage, California

La Moharra Loca, Las Vegas, Nevada

I-70, near Altamont, Illinois

Decatur, Illinois

I-77, north of Columbia, South Carolina

Olean, New York

Denver, Colorado

Byfield, Massachusetts

Somewhere in West Virginia

I-95, somewhere in Florida

Buffalo, New York

I-90, west of Buffalo, New York

Forest Acres, South Carolina

Portville, New York

Dodger Stadium, Los Angeles, California

Santa Monica, California

Lee Williams High School, Kingman, Arizona

Kingman High School, Kingman, Arizona