Tag Archives: Running

One Hundredth Episode

This week we are celebrating the one hundredth episode of Focus on Your Health. In segment 1 we revisit a few favorite moments from the previous ninety-nine shows. In segment 2 we dive into the LaFredo audio vault. I’ve put together a sonic … Continue reading

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Ninety-Eight-Yard Touchdown Run

Coach Greg Tonjes sent me this video from Friday night’s game. Bulldogs senior Isaiah Perez runs ninety-eight yards for a touchdown. I added the audio from our KJZK broadcast. Tom Erickson with the call:

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Now Streaming: Best of 2014, Part 1

This week on Focus on Your Health we are revisiting some favorite moments from the last year on the air. Regular listeners will recognize the highlights: Frontier medicine Dogface banana patch Doctors prefer Camels 53′ rattlesnake Majoring in football Swimming at … Continue reading

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Now Streaming: Nutrition for Endurance Sports, Part 2, with Dr. Jacob Oldham

Here is part 2 of my conversation with Dr. Jacob Oldham, orthopedic surgeon and Ironman triathlete. We’re talking about nutrition for endurance sports. Recorded at Kingman Orthopedics, Kingman, Arizona.

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Now Streaming: Nutrition for Endurance Sports, Part 1, with Dr. Jacob Oldham

In this edition of Focus on Your Health Dr. Jacob Oldham and I discuss nutrition for endurance sports. Dr. Oldham is an orthopedic surgeon and an Ironman triathlete. This show is part 1 of 2. Recorded at Kingman Orthopedics, Kingman, Arizona.

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